description
Body language coaching for speakers, consultants, educators, lawyers, coaches, and other professionals.
You may be preparing for an important interview or presentation, stepping into a leadership role, becoming more visible in meetings, working with clients on Zoom, or recording a webinar or educational video.
You know your work. You are prepared. But your delivery does not always reflect the confidence and expertise you already have.
You may want to appear more confident without becoming rigid, bring more warmth without losing authority, or feel as natural online as you do in person.
Virtual Presence helps your delivery reflect your expertise. It is not about body language tricks, "power poses," or performing confidence. It's about aligning your presence, connection, and delivery so your communication builds trust, holds attention, and feels more natural, grounded, and effective.
Instructor
Anna Karpukhina
Participant Profile
Professionals with established communication experience seeking to refine their presence and delivery.
Number of sessions
Theare are two options:
One 90‑minute coaching session
Three‑session program (90 min + 60 min + 60 min)
Language
All sessions are conducted in Russian. Videos submitted for review and materials used during the sessions may be in Russian or English. You can use whichever language you normally use in your professional context.
Format
Online
About Anna
I’m Anna Karpukhina, a movement director and embodiment coach with more than 22 years of experience working with the body, movement, and presence.
My professional experience has trained me to notice subtle physical patterns - in posture, tension, gestures, eye contact, and the way a person occupies space - that are often difficult to recognize on your own.
In Virtual Presence work, I translate these observations into practical, personalized changes you can apply to your own professional communication. The goal is not to teach you to perform confidence or imitate someone else’s style, but to help your natural strengths come through more clearly.
How I work
Before we meet, you send me one or more videos of your real professional communication.
I analyze your videos and identify the physical communication patterns that influence how you are perceived, giving you clear, practical feedback you can’t easily see on your own.
During our session, we work directly in the body and immediately apply those changes to your real communication - whether it's a presentation, meeting, interview, or client conversation.
How I work
Before we meet, you send me one or more videos of your real professional communication.
I analyze your videos and identify the physical communication patterns that influence how you are perceived, giving you clear, practical feedback you can’t easily see on your own.
During our session, we work directly in the body and immediately apply those changes to your real communication - whether it's a presentation, meeting, interview, or client conversation.
Type
Single-session
Structure
Session 1 - Virtual Presence Coaching (90 min)
We identify what helps your communication and what gets in its way, work on both in your body, and immediately apply those changes to the communication challenge that matters most to you.
What’s included
-
pre-session video review
-
one individual coaching session
-
follow-up notes with key observations and practical tools
Type
Three-session
What’s included
-
pre-session video review
-
three individual coaching sessions
-
review of new videos between sessions
-
progress-based adjustments and integration
-
follow-up notes with key observations and practical tools
Type
Three-session
Structure
We review your videos, identify key communication patterns, build embodied support, and apply the work to your real communication.
You apply the changes in real situations, complete personalized assignments, and submit new video material.
We review your new material, see how the changes are working in practice, and adjust what still needs attention. Together, we strengthen the new patterns and adapt them to the situations where you need them most.
You continue applying the refined work in real professional communication through personalized assignments.
We review your progress and refine the work further so the new patterns become more stable and easier to use in your everyday professional communication. You leave with a clear understanding of how to continue developing independently.
What’s included
-
pre-session video review
-
three individual coaching sessions
-
review of new videos between sessions
-
progress-based adjustments and integration
-
follow-up notes with key observations and practical tools
Pricing
Choose the format that fits your goals
Virtual Presence
Coaching
Single-Session Course
$250
pre-session video review
1 individual coaching session
follow-up notes with key observations and practical tools
Virtual Presence
Program
Three-Session Course
$600
pre-session video review
3 individual coaching sessions
review of new videos between sessions
progress-based adjustments and integration
follow-up notes with key observations and practical tools
Request Enrollment
what Clients Say
I appreciated that Anna took the time to evaluate my speaker profile and prepare tailored recommendations - they were on point, relevant, and immediately actionable. Whether you're a newcomer or a seasoned speaker, there’s real value in this format.
Michael
Я пришла на встречу с желанием улучшить свою подачу на видео и чувствовать себя комфортнее. Работа с Анной открыла для меня некоторые элементы которые я даже не замечала. Анна дала мне рекомендации которые легко запоминаются и которые я теперь использую во время презентаций и записей чтобы звучать увереннее, убедительнее, и более эффективно доносить информацию.
Michael
I came to her wanting to better understand how to present myself naturally and confidently on camera, because I often felt awkward and unsure of how I was perceived in frame. She didn’t try to make me “perform” - instead, she helped me notice my own strengths, energy, and presence.
Michael
Я очень некомфортно чувствую себя на видео когда нужно записывать какие-нибудь вступления перед тем как делать мою работу, или представлять себя / рассказывать о се бе. И вот проведя всего пару часов с Анной, я ощутила довольно глубокий сдвиг. Я никогда не подозревала насколько осанка, и моя позиция в теле может влиять на то как я себя чувствую и говорю на камере.
Michael