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Freedom in Movement

Freedom in Movement

November 3, 10, 17, 24, December 1

what Our students say

If this class runs again, I’ll come back (again and again — endlessly). In my daily life there’s so little space to move, and even less space to move in order to express myself. I was surprised how easy it was to jump in and take part, even though most of the time in life I feel tight and closed off.

Anna, thank you! Amazing class.

Andrey

What stuck with me: the atmosphere, the energy, the positivity, the freedom of movement, the sense of no limits, and belief in people and their abilities.

Most valuable: releasing physical and mental shackles.

What I gained: body awareness, discovering my own possibilities, learning different movement techniques, and meeting amazing positive people.

Anna, thank you so much for this opportunity and for your positivity! We want more!

Marina

Thank you so much for opening the door and there was a whole world behind it. A world of joy, freedom, and creativity. I deeply value your work!

Marina

What’s so cool is how every class feels like it’s carefully designed, like a sequence that’s not random. It’s like a movie: you’re curious to see the next episode, and then you realize you’re inside it, acting it out, and the script was written for you.

No repetitions, strange ideas but everything works.

Every session feels like release. Sometimes there’s pure joy from making something real. There’s a very intimate closeness (in the sense of trust).

That’s so rare and so precious.

Every class is a celebration!

Volodya

I’ll never forget the warm, soulful, and united atmosphere.

What was most valuable: freedom through movement, trust, and relaxation.

Each class felt like visiting a new planet with its own rules. What tied them all together was movement, emotion, and of course, Anna’s optimism and energy.

Anna, thank you for this adventure.

Natasha

It was my first time in such a strange kind of class… But thanks to Anna and an amazing group of wonderful people I didn’t even know before, I was able to really open up. I discovered something in myself I’d never reflected on before the ability to connect body movement with de-stressing the brain. Somewhere in the middle of class, usually after warm-up and running, my brain would just switch off from the outside world and truly rest!

For me, that’s the most valuable discovery. Huge thanks!

Tatyana

Course
description

A course about joy, release, and creativity.
Here there are no right or wrong movements — only honesty of the body and inner freedom. Each class is a small adventure: images inspire, space suggests new forms, and partners lead to unexpected discoveries.

Student Level

Suitable for everyone, no prior experience needed.

Lessons

5 Lessons

Date / Time

November 3, 10, 17, 24, December 1

7 PM - 9:30 PM

Location

Newport Yacht Club, 81 Skagit Key, Bellevue, WA

Requirements

All you need is comfortable clothes, a bottle of water, and curiosity.

Creative laboratory of body and energy

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